Everyone struggles to maintain a positive attitude at some point in their life. Whether it be during a stressful situation, or a particular person that you cannot stand. Either way, it is always a good idea to remain calm in any and every situation. Having a positive attitude at all times not only benefits you, but also those around you.
One way to maintain a healthy level of positivity would be to avoid any and all toxic relationships. Letting people into your life that cause nothing but destruction ultimately leads to stress and an unhealthy lifestyle. Keeping toxic people out of your life will limit the amount of drama that you encounter and lead you to forming healthy friendships. Not only should you avoid toxic relationships, but also toxic situations. Toxic situations can cause a lot of stress and drama so it is always best to avoid them whenever possible.
Another way to remain positive, even in difficult times, would be to be confident. One of the main reasons that people tend to lose their cool is due to a lack of confidence. In order to have a continuous positive attitude, a person must not let what others say to them effect their own personal image. No matter what others think of you, it is important to continue to do what you feel is best. Having a confident self image can lead to having a more positive attitude at all times.
While both of these tips can exponentially improve your attitude, there are certain situations that are impossible to avoid. In these situations, it is best to either work out your problem internally, or talk to someone that you trust. It is okay to be disappointed at times and everyone has experienced moments of disappointment in their lives. It is best to move past these moments and to focus on the positive aspects that helped to make you into the person that you have become.